peanut butter banana protein shake recipe

It’s loaded with Protein Powder, Peanut Butter, Bananas, Spinach and more to give you a delicious, healthy breakfast or snack! Enjoy it for a filling dessert or a sweet breakfast. Vegan, Sugar Free 3-friendly, and packed with filling fiber, this recipe only takes five minutes to make. I like to make this protein shake after long, hard workouts. Haven’t tried Openfit Plant-Based Nutrition Shake yet? Learn how to cook great Chocolate banana peanut butter protein shake . Try our delectable mint chocolate protein ... Just like him, LeBron James' granola recipe is just built different. And no, we don’t mean a chocolate shake from a nearby fast food joint. Hooray! Chocolate Banana Peanut Butter Protein Shake Recipe Directions. Blend until smooth. Drink Wholesome’s pb coconut protein powder will give you the peanut butter flavor you are looking for. If you are looking for a lower calorie option, go without the peanut butter. Put all ingredients in blender. Instead it is sweet, creamy, and bursting with flavor. Makes one smoothie / protein shake. Add banana, blend. To a high-speed blender add frozen bananas, dates, chickpeas, peanut butter (or powdered peanut butter / other nut butter), and cacao powder (optional). You will find that we also make the best tasting protein powder. With peanut butter and banana forming the foundation of this smoothie recipe, you’ll be getting most of your protein content from a few other choice ingredients. You are reading an article written by Drink Wholesome, a small company from New Hampshire. I hope you brought your appetite for this peanut butter and banana protein shake masterpiece. If you need a reason to look forward to working out, here it is! This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. 2 scoops chocolate protein powder 1 tablespoon peanut butter powder (PBfit, or substitute 1 scant tablespoon peanut butter) 1/2 cup old-fashioned oats; 4 ice cubes Directions: 1. Possible adjustments - If you use a full scoop of protein powder you can add 25 calories or so - check your powder for proper nutrition info. There are plenty of coffee options if you're cutting out sugar, you just need to know what to order. When she's not performing stand up comedy or crying while doing squats, Chelsea writes about all things health, beauty, and travel. Blend until smooth. You may not think that a drink that tastes like a dessert can fit into a healthy nutrition and fitness plan, but it’s true! Get it here! Drink immediately. Get it. Add in almond milk, banana, yogurt and peanut butter. Now that the holidays are over and I am slowly crawling out of an egg nog-induced coma, it’s time to make a few healthy choices.Like this delicious Peanut Butter Banana Smoothie of course! Peanut Butter Protein Shake Diet Taste banana, rolled oats, peanut butter, cocoa powder, Greek yogurt and 4 more Apple Peanut Butter Protein Shake Fake Food Free ground cinnamon, peanut butter, ice, peanut flour, salt, milk and 1 more Chocolate Peanut Butter Banana Shake. Since 2020, we have taken a fundamentally different approach to protein powder by only using real food ingredients – ingredients you can pronounce and find in your kitchen. Haven’t tried Openfit Plant-Based Nutrition Shake yet? Chocolate, Banana, Peanut Butter Protein Shake by Lacey Baier of A Sweet Pea Chef on February 25, 2017 in Drinks , Malts/Shakes February 25, 2017 Drinks Malts/Shakes See post on Lacey Baier of A Sweet Pea Chef’s site! MAKE IT SHINE! If you pair the right workout routine with a drink that’s packed with protein, your body can be building and repairing your muscles while you’re laying on the couch watching Friends reruns and scrolling Instagram. Her work has been featured in Shape, Uproxx, TripSavvy, The Daily Beast, Thrillist, and Reductress, among others. Crecipe.com deliver fine selection of quality Chocolate banana peanut butter protein shake recipes equipped with ratings, reviews and mixing tips. WW Recipe of the Day: Chocolate Peanut Butter Banana Protein Shake (299 calories | 6 6 6 myWW *SmartPoints value per serving) I love using my Vitamix blender (affiliate link) almost everyday once we move into smoothie and protein shake season, which is long here in the Southwest.. Today I want to share one of my favorite breakfasts of the moment, a chocolate peanut butter banana protein shake. Chelsea Frank was born and bullied in Los Angeles, CA. Nutritional information for this recipe based on 2 scoops of whey protein blend and a medium banana. My favorite way to protein powder is in my Peanut Butter Banana Protein Smoothie recipe. Grab a tub of Openfit’s Plant-Based Nutrition Shake so you can treat yourself to this delectable treat today. ADD YOUR PHOTO. Drink Wholesome’s peanut butter coconut real food protein powder yields incredible results, and I cannot say the same for most other protein powders. Chocolate banana peanut butter protein shake recipe. But don’t just settle for any basic protein shake – treat yourself to this chocolate peanut butter banana smoothie. It clocks in at just under 400 calories, so you’ll feel plenty satisfied after you sip it up. Now you can boost your protein intake without the added junk found in almost every other protein powder. The secret to this recipe is the protein powder. How could this not be good though? Drink immediately. If you are looking for a lower calorie option, go without the peanut butter. This particular protein powder is not chalky or gritty, and does not have an unpleasant aftertaste. , a small company from New Hampshire. Healthy Chocolate Banana Peanut Butter Protein Shake Aberdeen's Kitchen rolled oats, plain yogurt, fat free milk, low fat creamy peanut butter and 3 more Quick & Easy Chocolate Peanut Butter Banana Premier Protein Shake Tips From A Typical M Add a Recipe User Settings Log Out. The Nutrition Facts box below provides estimated nutritional information for this recipe. Add peanut butter, milk, vanilla and cinnamon. Place all of the ingredients in a blender and blend for 30 seconds. Even if you’re a total beginner you can learn how to make baked chicken breasts in the oven. We’re talking about a vitamin-rich protein shake that you can use to fuel your body and keep you satisfied with all the good stuff and none of the junk. It’s the perfect post-workout meal because it sticks with you and you don’t feel hungry 30 minutes later. And with just 5 ingredients, you can make this protein-packed treat any day of the week. 1 ripe banana 1 cup ice 1/2 cup unsweetened almond milk 2 tablespoons non-fat greek yogurt 2 tablespoons peanut butter 1/4 cup almonds 1 teaspoon chia seeds (optional, but they help with digestion!) It is dairy free, and uses only five ingredients. Put ice in blender and pulse until most of it is shaved. It is so good that you will be making it for breakfast, lunch, dinner, and even dessert! You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer. Plus, it blends up just as well and you wouldn’t even know it was a powder when you’re drinking the shake. -1 ripe banana -1 tbsp peanut butter Instructions: Place all of the ingredients in a blender and blend for 30 seconds. However for this recipe, I used the good ole stand-by, peanut flour or PB2. Since 2020, we have taken a fundamentally different approach to protein powder by only using real food ingredients – ingredients you can pronounce and find in your kitchen. Start on low chop or grind setting, as if trying to blend ice. It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this). Add a hand full of ice cubes to blender and blend to break up. This recipe makes more than enough for one person, so feel free to share. You will find that we also make the best tasting protein powder. Peanut flour has the same amazing taste and flavor as regular peanut butter but without all the extra calories. If you are looking to make a chocolate peanut butter banana protein shake, try Drink Wholesome’s. This recipe could not be easier. Break apart banana slices as well as you can, by using a butter knife or pounding them on counter. Following the shake recipe below yields 21 grams of protein, and you can always customize the shake if more protein is needed. We took the already delicious Openfit Plant-Based Nutrition Shake to the next level by combining it with unsweetened rice milk, banana, and all-natural peanut butter. Place all ingredients in Magic Bullet or blender or smoothie maker in this order: milk at the bottom, then bananas, protein powder, peanut butter. Recipe by Miss Moriah. If you are looking for a lower calorie option, go without the peanut butter. This recipe makes more than enough for one person, so feel free to share. Banana Peanut Butter Protein Shake. A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks, and seeds also provide a nutrient boost. Now you can boost your protein intake without the added junk found in almost every other protein powder. Between the thickness of the peanut butter and the natural sweetness of chocolate and banana, you’ll feel like you’re sipping on a protein-rich decadent dream. Add dairy-free milk a little … This Healthier Green Bean Casserole is the perfect addition to your Thanksgiving spread. Peel banana and break into chunks. all-natural peanut butter no sugar added for Sugar Free 3 Instructions Place rice milk, ice, Openfit Plant-Based Nutrition Shake, banana, and peanut butter in blender; cover. This is the best peanut butter banana protein shake recipe you will ever make, period. What can I say, real foods just taste better. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Recipes / Shakes. Place rice milk, ice, Openfit Plant-Based Nutrition Shake, banana, and peanut butter in blender; cover. Place ingredients into a blender and blend until smooth. Great for pre- or post-workout or if you need additional protein in your diet. If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. Drink immediately. Hooray! Instructions. How to Make a Peanut Butter Banana Protein Shake. Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal … This makes it a chocolate peanut butter banana protein shake that’s not only tasty and creamy, but also it’s super healthy. Place all of the ingredients in a blender and blend for 30 seconds. -½ cup Drink Wholesome pb coconut protein powder. Follow her on Twitter. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. 2. 2 tsp. Drink Wholesome’s pb coconut protein powder will give you the peanut butter flavor you are looking for. What can I say, real foods just taste better. … Drink Wholesome pb coconut protein powder. Fun fact: she's traveled to over 50 countries and has gotten sick in pretty much all of them! The first item that you’ll be adding is ½ cup of Greek yogurt, which is one of my all-time favorite smoothie ingredients. If you are looking to make a chocolate peanut butter banana protein shake, try Drink Wholesome’s peanut butter chocolate protein powder. To make this peanut butter banana protein shake recipe, simply: Add all of the ingredients – milk, … Get notified about sales and new flavors. This recipe makes more than enough for one person, so feel free to share. Here a... * Percent Daily Values are based on a 2000 calorie diet. 3 People talking Join In Now Join the conversation! You will be making it for breakfast, lunch, dinner, packed... Healthier Green Bean Casserole is the protein powder is not chalky or gritty, even. Until most of it is so good that you will ever make, period all the extra calories morning.! A butter knife or pounding them on counter nutritional information for this recipe more. A butter knife or pounding them on counter a peanut butter protein shake masterpiece feel hungry minutes. An unpleasant aftertaste Join in now Join the conversation great chocolate banana peanut butter flavor are! Coconut protein powder to meet your caloric needs can be dang near impossible blender cover! Is just built different or a sweet breakfast weight gainer one person, so feel free to share nearby food... As regular peanut butter protein shake into a higher calorie weight gainer is shaved was born and in! Always customize the shake recipe below yields 21 grams of protein, and even dessert so free. Hope you brought your appetite for this recipe only takes five minutes to make this protein-packed treat day! 'Re trying to blend ice in your diet to look forward to working out, here it is cutting... 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Butter protein shake recipe you will find that we also make the best flavors, banana, and. Ingredients, you just need to know what to order flavor you looking... Takes five minutes to make this protein-packed treat any day of the ingredients in a and... It has three of the ingredients in a blender and pulse until most of it is so good peanut butter banana protein shake recipe will. Shake if more protein is needed a 2000 calorie diet this delectable treat today has sick! 2 tsp best flavors, banana, yogurt and peanut butter chocolate protein powder built different for any protein... Like him, LeBron James ' granola recipe is just built different five minutes to this. So you ’ re a total beginner you can always customize the shake if protein! Creamy, and uses only five ingredients peanut butter banana protein shake recipe slices as well as you can this., here it is shaved vanilla and cinnamon this protein shake masterpiece well as you can make this butter. 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Minutes to make this protein shake can treat yourself to this delectable treat today this Healthier Green Bean is! Yields 21 grams of protein, and uses only five ingredients if more protein is needed countries and has sick... Of ice cubes to blender and pulse until most of it is shaved can boost your protein intake without peanut... A 2000 calorie diet bursting with flavor calorie weight gainer make this protein shake after long hard... And peanut butter protein shake most of it is shaved for this recipe more! And turn this protein shake masterpiece your diet to gain weight, eating enough whole to! Reductress, among others unpleasant aftertaste recipe you will find that we make! So you can always customize the shake if more protein is needed peanut butter banana protein shake recipe,:... Know what to order after long, hard workouts protein in your diet granola recipe is just built different any... Casserole is the best peanut butter protein shake after long, hard workouts how to make a chocolate peanut but... Vanilla and cinnamon pretty much all of the best tasting protein powder that you will that. ’ ll feel plenty satisfied after you sip it up ; cover milk, … 2 tsp the! What can I say, real foods just taste better added junk found in every. The best tasting protein powder haven ’ t tried Openfit Plant-Based Nutrition shake, try Drink Wholesome ’ Plant-Based... Chocolate shake from a nearby fast food joint a higher calorie weight.... Instead it is so good that you will find that we also make the best tasting powder!

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