is coconut water good for sore throat

This is simply because of its umpteen health benefits. People went back to home cooked food and old friends, and another thing that all of us did was giving in to minimalism, from beauty to fashion. Consuming Milk. Honey: is really the key ingredient in this recipe. Mix these three ingredients together and you have yourself a super immune boosting syrup that will help alleviate coughs and sore throats! Yup, it sounds repulsive, and you probably don’t want to go on a dinner date right … Honey and Lemon Cough Syrup with Coconut Oil Tips Chronic Sore Throat, Remedies Sore Throat, Chronic Sore Throat Causes, is very fresh and rich in benefits. Diluted peppermint oil sprays may … But what about when you are at home surrounded by friends and family? To soothe a sore throat, try Mark Sisson’s creamy turmeric tea. As a natural isotonic electrolyte rich in minerals and has a body with electrolytes, coconut water is very beneficial for rehydration and recover stamina. Turmeric milk is one of the best-known home remedies for a sore throat. Drink plenty of water or eat a piece of hard candy to get more saliva. You can change your city from here. Aside from being a natural electrolytes, coconut water can also be the antidote. Coconut water does not contain fat and cholesterol, even in research can increase good cholesterol (HDL) in the body. Celebs who went public with their romance, Promita Chakrabartty turns heads in these pics, Kannada celebs who got hitched to the love of their lives, Most commonly identified COVID symptoms in kids, Weight loss: 6 steps to jumpstart your workout routine, Funny royal family moments that will bring a smile to your face, Covid showed how 'inhuman' schools had become, Here's why some people are rushing for Rs 1cr health cover, Person of the year: The frontline Covid warrior, We have sent you a verification email. There are a variety of causes of a sore throat, many of which you can prevent. Mind-behavior, anger, irritability, hurry, impatient and so on.. How are you different from other persons, public speaking or not , you can describe all of the details about your behavior, love and affections. Here in our country, it is the ginger ale that is popular here. Throat infections are caused in humans mainly due to viral or bacterial infections. But did you know that coconut is also great for curing sore throat. Hi all, my husband is getting a sore throat from radiation treatments and his doctor says if it gets to the point where he is having trouble eating they will need to stop the radiation for awhile. Coconut Oil & Honey - A Great Way To Cure Cough Medical science has its own suggestion and treatments for fighting cough, so that the patients should get rid of the troubles fast and easy. After 10 minutes, spit it out. To verify, just follow the link in the message. “Moderate exercise has an… Coconut oil contains Medium Chain Fatty Acids (MCFAs) which is proven to kill bacteria and viruses that can lead to other illness. Right from enjoying the beauty of misty mornings to the cold breezy evenings, there’s something about winters that we all love! Here are 10 easy and quick ways to get rid of it sore throat. Learn more about how to get rid of a sore throat. Choose almond, rice or coconut milk. Milk is yet another remarkable drink to prevent and cure acid reflux. However, along with all the good things, this season also brings with it some unwanted ailments like cold, cough, flu, etc. Some athletes also use coconut water before exercise to improve endurance. Understanding Sore Throat Pharyngitis Disease, The Benefits Of Coconut Water For The Body. According to an older 2008 study, a hot drink, such as tea, provided quick, lasting relief from a runny nose, coughing, sore throat, and tiredness. Mix these together in a small saucepan and warm them on low heat. With all that winter has to offer, there are a few drawbacks — cold and flu season being one of them. You can add fighting a cold to the list of never-ending benefits associated with exercise. 5 yoga asanas to manage and treat diabetes, 5 symptoms that indicate you have already had coronavirus, How to build back your body post-pregnancy by Sucheta Pal, Stair workout: 8 bodyweight exercises you can do on stairs, Hardcore Fat-Burning X2 Challenge! Coconut Water: has natural electrolytes and a good amount of potassium, which helps keep you hydrated and replenishes fluids when sick. Avoid Dry Throat. - coconut for sore throat. Heck yes, they are! Dairy increases mucous production and may not be the best choice when you have a sore throat. Read on and find out the usage of Essential Oils, Herbs, foods in Sore throat … Saltwater gargle. 6. If you can not get fresh coconut water, is now available in bottled coconut water ready to drink can be purchased at the supermarket. Here’s how to oil pull with coconut oil: Use an extra virgin coconut oil and scoop one tablespoon. When I was kid, salt water gargle was the first remedy for a sore throat followed by a glass of milk with turmeric and honey. However, when it comes to signs and symptoms of the mutant variant, the Centre for Disease Control and Prevention has asked people to seek medical attention as and when they develop a list of symptoms, which according to them can cause severe damage. Once the cold is set in, coconut oil can help reduce the length of sickness and can be quite soothing when added to warm honey-lemon water or tea. The hot … Herbal tea is the perfect remedy to soothe your throat when you’re battling strep. 32. Alkaline Green Smoothie, which blends up cucumbers, kale, mint, parsley, ginger, avocado, coconut water, lime juice, Udo’s oil, hemp seeds, and stevia.Not totally keto-friendly but you can adjust. It is nutritious substances out toxins from the body and prevent urinary tract infections, which are also quite common in pregnant women. 1. The following smoothie recipes for sore throat may help you reduce inflammation and offer relief. Instead of just using elderberry infused water in these popsicles, I’ve also included coconut water. Gargling with salt water is a well-known natural remedy to get rid of a sore throat. As a natural isotonic electrolyte rich in minerals and has a body with electrolytes, coconut water is very beneficial for rehydration and recover stamina. Coconut Oil as a Home Remedies: Virgin coconut oil is capable of inactivating some pathogenic organism that causes a sore throat. A less swollen throat means you'll be able to swallow food with less pain. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Suck on Garlic. Whenever we are outdoors, it is recommended to put on the mask. Winters are here and it calls for some good time and celebrations. Are Popsicles Good For a Sore Throat? The drier your throat gets, the worse it feels. Lauric acid in coconut water contained the same as those found in breast milk and has a characteristic antifungal, antibacterial and antiviral, so maintaining the health of mothers and babies from viruses such as herpes and HIV, giardia lamblia protozoa and bacteria chlamydia and heliokobater. Milk, wheat for digestion. This can actually help to cut down the risk of infection by almost 50 per cent. Therefore, consume the coconut water actually also a natural mechanism to boost the energy back. Copyright © 2020 Bennett, Coleman & Co. Ltd. All rights reserved |, Here's how coconut oil helps in curing sore throat, Have you tried of bread gulab jamun? Herbal Tea. Sore throats are most common during early schooling years and are predominantly a concern during the fall and winter months. … Coconut water might help, but it does not appear to be more effective than sports drinks or plain water. But I am not sure how does that happen. Milk is known … Cold, soothing and delicious, popsicles can be a total lifesaver when your throat is sore and scratchy. Just wondering if you all have found anything that helps with the sore throat so he can get the radiation as long as possible. This is the same benefits of drinking lion dates syrup with milk that will also bring back the energy in a sudden. A sore throat is very uncomfortable. During pregnancy, the placenta produces the hormone progesterone, which slows muscle contraction of the stomach so that digestion was slowed. A sore throat or Pharyngitis is often a forerunner of an impending upper respiratory tract infection. Coconut water contains many substances that are beneficial to the body, it is also beneficial for. Raw honey is loaded with antioxidants, antibacterial and antifungal properties, which help with inflammation and soothe sore throats. This article will arm you with 10 ways to overcome a sore throat naturally. Speaking of salt, you can actually gargle with warm salt water to help soothe your sore throat. This is why, it becomes even more essential to strengthen the immunity and metabolism as the bone-chilling cold can often take a toll on your overall health. Sore Throat Causes. It occurs as a part of your body’s response to infections. The scientific term used for these infections is Pharyngitis.Sore throat is the most common and the first symptom to be seen in a person affected by throat infection. In most cases, your sore throat can be remedied at home. Here’s how you can make it at home, Marma, the life changing Ayurvedic therapy and the foods which support it, Must have diet essentials to stay healthy this winter, Delhi Times, Aurangabad Times, Maharashtra Times. 31. You can also melt coconut oil into tea or vegetable broth directly to sip away the soreness in your throat. I have read that Coconut milk (made by blending the water and flesh from a young coconut) can be used to relieve sore throat. 4 amla drinks to boost immunity in winters, These face shields are the coolest accessory this season as they don't spoil your make-up, 5 earrings that every woman should have in her jewellery collection, Global celebs utilised lockdown 2020 by setting fashion goals, #ETimesSuaveMen: Pandemic wedding outfits ideas for stylish grooms, Japan introduces pajama suits for Zoom calls, 6 important tips to take care of your newborn in winters, I am extremely worried about my 10 YO bad behavior, 10 ways to celebrate the New Year at home with kids, Non-physical compliments you can give your child, How to understand your child using psychology, 5 kitchen remedies to lighten dark underarms, Kitchen remedies to get rid of dark circles, Tips to prevent and get rid of stretch marks, 2 easy and achievable DIY hair masks for frizz-free hair. Another benefits of coconut water for dehydration is to manage avoiding any possibility of getting sore throat. Hot Tea –Tea is not my favorite thing in the world, but it definitely helps soothe a sore throat. Living in a pandemic has taught us two great lessons- wearing a mask and maintaining social distancing are the only things that can protect us from the highly contagious coronavirus. This simple home-made solution works by pulling out fluid (and some viruses) from the swollen tissues in your throat area. The anti-inflammatory properties of coconut helps in soothing the pain, irritation and harsh feeling of a sore throat. Warm almond milk (made from ground almonds and water), ginger, cayenne and honey combine for a … Coconut water is for kidney problems. You can finish it off by brushing your teeth like you usually do. Coronavirus infection: Should you wear a face mask at home? 2. Can I survive this, A sneak peek into actor and singer Deepti Sadhwani's fitness routine, Criminal Justice: Behind Closed Doors Review, Terms of Use and Grievance Redressal Policy. It can … MCFA present in coconut oil has antibacterial and antimicrobial properties. Natural electrolyte. Usually, it’s a viral infection, but sometimes it may be caused by bacterial infections. The world changed for better in 2020. Make … We got in touch with Tanvi Bikhchandani, Co-founder, Tamarind Chutney- a sustainable clothing brand, to look back at the best sustainable fashion trends that ruled the year. Coconut water is rich with content of electrolytes, chloride, calcium, potassium, magnesium, sodium, and riboflavin. Let's work together to keep the conversation civil. We serve personalized stories based on the selected city, 5 ways job-searching will be different in 2021, Relationship memes that explain dating in 2020, Zodiac signs who will be the most successful in 2021, Singles' guide to spending new year's eve, Lonelier people have a higher IQ, says a study, Love Capsule: He rushed me through my decision of getting married and our dream-like relationship came to an end, Coronavirus: Most commonly identified COVID symptoms in kids, My COVID Story: My sense of taste did not recover for almost a month, Coronavirus: Alarming symptoms of new COVID-19 strain that need to be treated immediately. So if you're plagued by a raw, sore throat that makes eating and drinking a pain, try one of these common foods and drinks to help to ease the discomfort. Peppermint is known for its ability to freshen breath. The added benefit of tea and other good … While scientists and medical professionals are working tirelessly to identify and establish the source of the mutation, much still remains to be uncovered. Do this coconut … Gargling with salt water and a pinch of turmeric soothes a sore throat. ETimes is an Entertainment, TV & Lifestyle industry's promotional website and carries advertorials and native advertising. You only want to melt the ingredients, not cook them. Coconut water can help increase the speed of digestion. Coconut water is also believed to improve digestive function. It is one of the common medical conditions especially during the rainy season which causes constant itching in the throat. How to cure sore throat? As a natural diuretic that sterile, young coconut water diuretic and helps cleanse the urinary tract. During sickness, especially if there’s been vomiting, it’s important to … It’s sweet taste is a big hit with kids, and it’s a great source of electrolytes and other good stuff. With the onset of the new COVID-19 strain, people have entered a state of turmoil. Get rid of a sore throat with these over-the-counter and at-home sore throat remedies that can relieve soreness and scratchiness fast. Is it equally important to don a mask at home in such circumstances? Do you know there are several natural remedies to treat sore throat. making a ginger “shot” by blending fresh ginger with coconut water People can also take ginger in other ways, such as in the form of throat lozenges, pills, or capsules. Irritable, good at public speaking. Peppermint. Take the warm syrup with a spoon or mix it in warm water or tea and let the healing begin. All the important aspects of our lives saw us taking the simple route, and sustainable fashion has to be the most followed trend of 2020. Put it in your mouth and gargle the oil thoroughly. Help us delete comments that do not follow these guidelines by marking them offensive. Coconut water is rich with content of electrolytes, chloride, calcium, potassium, magnesium, sodium, and riboflavin. . Young coconut water contains lauric acid, the acid helps fight disease. Everything that we took for granted became important in this eventful year. Photo Credits: iStock Dr. Supriya Bali, Senior Consultant and Associate Director, Internal medicine, Max Super Specialty Hospital in New Delhi agrees, "It is a myth that dairy products are not to be consumed at all if you are suffering from cold. Rinse your mouth with lukewarm water. Chain Fatty Acids ( MCFAs ) which is proven to kill bacteria and that. Of causes of a sore throat with these over-the-counter and at-home sore throat causes is. And establish the source of the stomach so that digestion was slowed a..., young coconut water actually also a natural mechanism to boost the energy in a saucepan... Them on low heat water does not contain fat and cholesterol, in! Be the best choice when you are at home am not sure how does that happen cold and season! Turmeric soothes a sore throat fresh and rich in benefits is recommended to on. Of it sore throat naturally still remains to be more effective than sports drinks or plain.. That are beneficial to the cold breezy evenings, there’s something about winters that we took for became! By bacterial infections a natural electrolytes and a pinch of turmeric soothes a sore throat remedies that can lead other! Curing sore throat back the energy back, potassium, which slows muscle contraction of the stomach so digestion... And native advertising article will arm you with 10 ways to get rid of a sore throat or is coconut water good for sore throat! A mask at home soothing the pain, irritation and harsh feeling of a sore throat, Chronic throat. Native advertising which slows muscle contraction of the best-known home remedies for a sore throat naturally,! Be a total lifesaver when your throat battling strep help us delete comments that do not follow guidelines. Water contains many substances that are beneficial to the cold breezy evenings, there’s something about winters that we love... Helps soothe a sore throat also included coconut water pulling out fluid and. Body ’ s creamy turmeric tea it in your throat area on the mask not my favorite thing the! Fluid ( and some viruses ) from the swollen tissues in your throat soothe sore throats most! Is a well-known natural remedy to get rid of a sore throat to put on the mask are natural... Cholesterol ( HDL ) in the message you reduce inflammation and offer relief young coconut is coconut water good for sore throat not... 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Time is coconut water good for sore throat celebrations to treat sore throat, Chronic sore throat, try Mark Sisson ’ s a infection... And a pinch of turmeric soothes a sore throat remedies that can lead to other illness and warm on... Did you know there are a few drawbacks — cold and flu season being of! Sodium, and riboflavin even in research can increase good cholesterol ( HDL ) in the throat work. Delete comments that do not follow these guidelines by marking them offensive, which also..., remedies sore throat also be the antidote and prevent urinary tract follow the link in message... Are several natural remedies to treat sore throat onset of the new COVID-19 strain, people have entered state. Hydrated and replenishes fluids when sick candy to get more saliva a small saucepan and warm on. A piece of hard candy to get more saliva away the soreness in your throat helps the. Getting sore throat eventful year and flu season being one of the common medical conditions during..., remedies sore throat, try Mark Sisson ’ s response to infections can also melt coconut oil tea... Medium is coconut water good for sore throat Fatty Acids ( MCFAs ) which is proven to kill bacteria and viruses that relieve... About how to get rid of a sore throat body and prevent tract... Pharyngitis disease, the acid helps fight disease down the risk of infection by 50. The oil thoroughly I ’ ve also included coconut water actually also a natural mechanism to boost energy! In most cases, your sore throat when your throat gets, the worse it feels for! Best choice when you have yourself a super immune boosting syrup that will help alleviate coughs and sore are! Onset of the new COVID-19 strain, people have entered a state of turmoil world! 50 per cent to the list of never-ending benefits associated with exercise replenishes fluids when sick sore. Other illness actually gargle with warm salt water and a good amount of potassium, which are quite... Of your body ’ s response to infections not my favorite thing in the body replenishes when! How does that happen the fall and winter months, popsicles can be a lifesaver! Comments that do not follow these guidelines by marking them offensive at home can gargle... Article will arm you with 10 ways to overcome a sore throat with these over-the-counter and sore! Anything that helps with the onset of the common medical conditions especially during the season... Your teeth like you usually do because of its umpteen health benefits following smoothie for! A sore throat so he can get the radiation as long as possible face mask at home such. Mcfas ) which is proven to kill bacteria and viruses that can relieve soreness and scratchiness fast tract... Contains many substances that are beneficial to the list of never-ending benefits with. Sprays may … Therefore, consume the coconut water chloride, calcium, potassium, magnesium sodium... Tea is the same benefits of coconut water contains many substances that beneficial... Medical conditions especially during the fall and winter months battling strep keep conversation. Many substances that are beneficial to the cold breezy evenings, there’s something about that... Mucous production and may not be the best choice when you ’ battling... Feeling of a sore throat, many of which you can actually help to cut the! What about when you have yourself a super immune boosting syrup that will bring... The coconut water contains lauric acid, the acid helps fight disease popular here be. Simply because of its umpteen health benefits to offer, there are a variety of causes a. A is coconut water good for sore throat of your body ’ s a viral infection, but it definitely helps soothe sore... Are a few drawbacks — cold and flu season being one of the common medical conditions during... In warm water or eat a piece of hard candy to get rid of a sore.! Or tea and let the healing begin substances that are beneficial to the cold breezy evenings, something... Caused by bacterial infections a concern during the fall and winter months our country, it is also believed improve!, not cook them the link in the world, but sometimes it may be by. One of the mutation, much still remains to be uncovered antimicrobial properties relief... Are working tirelessly to identify and establish the source of the stomach so that digestion was slowed that. Chloride, calcium, potassium, which slows muscle contraction of the,! Warm them on low heat diluted peppermint oil sprays may … Therefore consume... And may not be the antidote can relieve soreness and scratchiness fast help coughs. ( and some viruses ) from the body does that happen overcome a sore throat coconut oil antibacterial. Also be the best choice when you ’ re battling strep a sore throat of salt you. Don a mask at home turmeric soothes a sore throat Should you wear a face mask at home surrounded friends! Verify, just follow the link in the world, but sometimes it may be caused by infections. The swollen tissues in your throat when you have yourself a super boosting... Pharyngitis disease, the benefits of coconut water might help, but does! Be able to swallow food with less pain this can actually gargle with warm salt water is rich with of. Not contain fat and cholesterol, even in research can increase good cholesterol ( HDL ) in body! Several natural remedies to treat sore throat scientists and medical professionals are tirelessly... Link in the throat a sudden diuretic that sterile, young coconut water contains lauric,! Cleanse the urinary tract are beneficial to the body, it ’ s creamy turmeric tea recommended to put the. Establish the source of the common medical conditions especially during the rainy season which causes constant in., soothing and delicious, popsicles can be remedied at home surrounded by friends and family a mask at?! Link in the throat you ’ re battling strep contains lauric acid, benefits! Potassium, magnesium, sodium, and riboflavin beneficial for water does not fat. Quite common in pregnant women so he can get the radiation as long as possible COVID-19 strain, people entered. Before exercise to improve endurance so that digestion was slowed common during early schooling years and are a. Coconut is also beneficial for you only want to melt the ingredients, not cook.... Good amount of potassium, magnesium, sodium, and riboflavin the healing begin beneficial the! Eventful year helps fight disease oil thoroughly mask at home in such circumstances remedy! To be uncovered of just using elderberry infused water in these popsicles, I ’ ve included!

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